There are a lot of tests you can have to check if you have sensitive teeth. If you are, it is not good news, but you can easily help yourself to have a normal life. By saying this we mean that eating or drinking does not have to be a painful process. Every dental clinic in Dublin suggests to treat yourself like it’s a deal breaker, because nobody should feel any pain. However, if you cannot find a problem, check this list:
- Heat & cold: it is the number one cause of this kind of pain. The best thing you can do for yourself is simply to try and avoid the extreme temperatures, when you are having meals or drinks. However, avoiding is not a good enough deal, when you are trying to have a normal life just like other people. That is why there are more tips.
- Change your toothbrush regularly and consider to change your toothpaste with it. Why? If you are reading this article, it means that you want to help yourself. And even if the toothpaste is already for sensitive teeth, sometimes it is not good enough. Of course, nobody wants to overpay when buying toothpaste, however, if you feel pain, maybe it is better to change it than feel pain every day.
- Be aware if you are brushing your teeth too hard. Sometimes trying to get whiter teeth can cause the pain. Especially, when we are talking about bleeding gums or cracked teeth. Those should be protected: be attentive not to brush too hard in those spots, or better yet, visit a dental clinic in Dublin to get these problems fixed.
There are a lot of people who are suffering from sensitive teeth, and in order to stop this problem getting out of hand, people need to understand that they need a different care for this kind of problem. However, there are basic suggestions for everyone like avoiding extreme heat or cold, also, trying to eat less food with sugar (chocolate, candies, etc.), or drinks, which are really fizzy (coca – cola, sprite, and others).
Treating your teeth properly is very important. For example, everyone knows that people have unique skin types: dry, mixed, oily, and others. So everyone needs different care. The same is with the teeth. If you are not sure what your teeth type is, go to a dental clinic in Dublin to check it.